Tri Squad

PTC Tri Squad

The Performance Squad is PTC’s original family. This group helped build PTC to what it is today and the introduction of the Tri Squad will make the PTC family bigger and better.

The Tri Squad is for anyone who wants to have a go and strive to improve across all four disciplines. If you are new to the sport or have been doing it for years and want that little extra edge then maybe the Tri Squad is for you. You may even want a change of scenery or are moving from interstate and want to meet some locals. At PTC we are serious about our sport but we also enjoy a good time and what better way to do it than by swimming, cycling and running with people who share your passion

For further details contact Coach Corey.

Winter Training (May-Aug)

Tri Squad Casual Training Fees – $110 per month (up to 6-8 sessions a week)

Single session fee – $15 per session

Monday – Swim – 6.30-7.30pm – Civic Pool

Tuesday – Bike – 6-7pm – Wind trainer – Onya bike

Wednesday – Bike – 6-7am – Hills – Mt Stromlo

Friday – Run – 6-7am – Parliament House/Various

Friday – Swim – 6-7.30pm – Civic Pool

Saturday – Bike – 8-10am – Stromlo Forest Park or Acton Ferry (meeting points)

Saturday – Swim – 2.30-3.30pm – Canberra Girls Grammar

Sunday – Run – 8-10am – Various

Note: Times may vary depending on coaches availability due to events.

Summer Training (Sep-Mar)

Tri Squad Casual Training Fees – $110 per month (up to 5-7 sessions a week)

Single session fee – $15 per session

Monday – Swim – 6.30-7.30pm – Civic Pool

Tuesday – Run – 5.30-6.30pm – Stromlo Forest Park

Wednesday – Bike – 6-7am – Various

Thursday – Swim – Open Water – 5.30pm – Acton Ferry

Saturday – Bike – 7-9.30am – Various

Saturday – Swim – Open Water – 3pm – Acton Ferry

Sunday – Run – 8-10am – Various

Note: Times may vary depending on coaches availability due to triathlon events.